KFT RESEARCH

The Mission

Promoting Metabolic Literacy through precision data.

2026 Science Update

Master Your Metabolism With Precision Tools

Get personalized Keto macros and Intermittent Fasting schedules optimized for your unique biology.

1 Keto Macro Calculator

Your Daily Targets

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2 Fasting Scheduler

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20:00 - 12:00

16 Hours Total

Research Insights

Deep dive into metabolic flexibility with our research team.

EXPLORE LIBRARY
Keto Science

Nutritional Ketosis in 2026: The Standard

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Survival Guide

Keto Flu: Survival & Prevention Masterclass

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Nutrition

Clean vs. Dirty Keto: Better for Longevity?

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